[EFFICIENT FITNESS: The1lb wrist weights set of 2 provides extra resistance to elevate your workout adding a subtle challenge to each of your movements allowing you to exercise better for the same amount of time. ONE SIZE FITS ALL: Adjustable ankle weights elastic straps no slipping during strenuous exercise. hand weiahts for women is adjustable and the weight block can be freely removed as needed. "COMFORTABLE TO WEAR: The surface of the wrist weights sets for women made of Silicone which is moderately soft and hard. The textured concave-convex design on the inside of the arm weights prevents sweat from sticking to the skin increases friction by 70% ensures that the weights dont slide and shift when exercising and facilitates the dissipation of heat and reduces the uncomfortable sensation of up and down bobbing when exercising." SLEEK & MODERN DESIGN: The adjustable wrist weights is designed for fitness enthusiasts the stylish and modern appearance and practical functions are loved by fitness professionals. Wrist and ankle weights comes in different colors Onyx Black，Oak yellow Irish Green Bubblegum Pink Royal Purple Pearl Peach Haze Blue Turquoise for you to choose. EXERCISE ANYTIME & ANYWHERE: Adjustable ankle weights adds consistent and comfortable resistance to your workout which can effectively increase heart rate lose fat and build muscle walking weights for women suitable for running boxing yoga pilates dance hiking playing ball core training and more! "Still worried about gifts? Silegusta wrist weights suit Mothers Day Valentines Day best gifts for women mom friend and the white elephant gifts for women stocking stuffers for women gift."]